4 chicken thigh fillets
½ large avocado
4 medium sized mushrooms
2 tsps melted butter or oil
2 tsps grainy mustard
4 sheets filo pastry sesame seeds

Trim away any fat and skin from chicken meat and spread with mustard. Top each fillet with a slide of avocado and a sliced mushroom.

For each fillet take a slice of filo pastry and place chicken in one corner. Fold side edges of pastry over chicken and then roll up pastry into a pastry into a parcel around chicken. Seal edges with a small amount of melted butter or oil.

Place each parcel onto a greased baking tray, brush tops with remaining butter and sprinkle with sesame seeds. Bake in a moderate oven for 40 to 45 minutes.

Serves four.

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