Blackened Cajun Steak

Serve with baked potatoes, a tossed salad and a bloody good bottle of red wine. Home hint – Red wine stains? Drink white.

two 200 gm scotch fillets 5 cm thick
1 tsp salt
1 tsp black pepper
1 tsp white pepper
1/2 tsp cayenne pepper
1 dessertspoon fennel seeds

Mix seasonings and coat the steaks. Heat skillet or pan until REALLY hot (this is important). No oil. Cook steak, burning mixture. There will be lots of smoke – extractor fan needed. Cook as you like – rare, medium rare. If well done, you’ve killed them

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